Yueyao Wang

Under Control explores how traditional Chinese food therapy can help modern individuals manage emotional stress. Inspired by personal experiences with herbal remedies and sensory healing, the project studies how texture, taste, and visual aesthetics influence emotional regulation. Through workshops, material testing, and visual exploration, I developed a recipe book that presents edible materials not just as food, but as multisensory experiences. The book combines soothing color palettes, tactile elements, and poetic typography to encourage mindful interaction and reflection. By translating the ancient concept of “food as medicine” into a contemporary design context, Under Control aims to reconnect young audiences with traditional health wisdom and inspire new ways to understand emotional balance through design.