Grace Zifan Li

Colorful Souls is my London project, it is a wellbeing-focused creative workshop designed for secondary school students to explore and manage their emotions through accessible artistic practices. At its core, this session promotes self-awareness, emotional regulation, and psychological resilience by introducing students to creative tools they can continue using independently beyond the classroom.

The workshop is designed to respond to the growing mental health challenges faced by young people, particularly in high-pressure academic environments. Through a non-clinical, non-assessed approach, this session offers a safe space for reflection, creativity, and emotional support, without the need for prior artistic experience or verbal disclosures. Each activity is built around fostering a positive, self-guided emotional journey.